Menu of Services
With an emphasis on relaxation and letting go of stress and tension – both physical and emotional – this classic and timeless technique of Swedish massage is used to deeply relax tense muscles, detoxify the body and rejuvenate the mind. Your therapist will adjust the pressure to suit your needs.
|60 minutes Renew Your Mind and Body!||$65.00|
Therapeutic Deep Tissue Massage
Penetrating massage aimed at releasing deep muscle tension and spasms, relieving pain, and alleviating dysfunction with slow, even pressure. Being properly hydrated before your massage appointment and drinking plenty of water after a deep tissue massage is highly recommended.
Muscle Melt Treatment
Maximize relief from tension and pain with a combination of massage techniques using our signature herbal muscle cream. Our muscle cream is crafted from herb extracts and essential oils that alleviate pain and inflammation, increase circulation, and promote tissue repair. A fusion of deep tissue and Swedish massage allows for relaxation and penetration of the muscle cream while also delivering focused attention to congested areas.
Our signature Muscle Melt herbal muscle cream is also available to purchase for home use.
Hot Stone Massage
This unique massage combines Swedish techniques with the use of hot, oiled lava stones. The stones are placed on the body to stimulate energy and promote your body's harmonic balance. The body is gently massaged with the stones allowing the heat to penetrate into the muscles for deep relaxation and therapeutic effect.
Hot Towel Massage
A soothing, therapeutic massage using steamed towels to ease sore muscles. Moist heat from steamed towels penetrates deeply into the muscles, joint and soft tissues for maximum pain relief.
Body & Sole Massage
Combine a Classic Swedish, or a Therapeutic Deep Tissue massage with a reflexology foot massage, for total body rejuvenation
Share the experience of bliss with someone special. Perfect for two friends, or a couple who like to enjoy the good things in life together. When scheduling your appointment, please specify whether you'd like your massages together in the same room or separate rooms.
Taking time for yourself during pregnancy can be uplifting emotionally. The soothing touch of massage during pregnancy allows the mommy-to-be to unwind and feel comforted from the stress her body is in due to increased weight, shifting posture and adjusting hormone levels.
This massage is done with the client lying on her side, with her head, legs and stomach supported with cushions and pillows. The therapist can then work safely on her back without creating any increased pressure.
For a portion of the session the client will be helped into a semi-reclining position with her legs elevated. This position allows the therapist to treat the rest of the body (shoulders, arms, hands, legs, feet, scalp), and it allows the client to experience great comfort and deep relaxation-in the safest way possible.
I Deserve It All!
Can't decide between a hot stone massage or a Body & Sole Massage? Want an aromatherapy massage but need a Muscle Melt massage? Why choose! You can have it all! You decide what combination of services you want. Some treatments require additional set up time so when scheduling your appointment please let us know what treatments you want to combine.
Medical Massage is result oriented and the treatment is specifically directed to resolve conditions that have been diagnosed by a Physician. The therapist may use a variety of modalities or procedures during the treatment, but will focus the Medical Massage treatment only on the areas of the body related to the diagnosis and prescription. The therapist will perform a thorough assessment/evaluation with the client prior to beginning treatment. Medical massage is useful in addressing conditions such as:
* Piriformis Syndrome
* Rotator cuff injuries
* Range of motion issues
* Back and Neck pain
* Pain associated with postural imbalances
* Sports injuries
* Work Injuries
* Injuries sustained in traumas such as falls or automobile accidents
(In some cases, treatment may be billed to insurance - please ask for details)
|60 Minutes - Please call for rates||Complimentary|
Add any of the following services to a massage.
These services are available ala carte for 30 minutes or longer only; ala carte prices vary; please ask for details.
A gentle and relaxing massage of the face, neck and head, using pressure point therapy to relieve sinus pressure & congestion, and the pain and achiness caused by it. Add essential oils of eucalyptus or peppermint for an additional benefit!
Studies show that scalp massage can improve circulation to the scalp, relieve headache pain and increase seratonin production. Combined with some attention to the neck and shoulder area, this add-on will produce an overall "feel-good" result!
The feet have thousands of nerve endings with trigger points that correlate to the entire body. Using acupressure points to stimulate relaxation throughout the entire body, a foot massage is a great treat and helps reduce stress and assists in overall relaxation for better health.
Good for the Sole
Pure bliss for your calves, ankles and feet! Includes an exfoliating scrub, plus steamed towels and massage.
Pure essential oils, like precious jewelry or fine wine, are gems of nature -- the quintessential life force of aromatic plants, sometimes called the "soul" of the plant.
Essential oils absorb into the fluid surrounding the cells beneath the skin's surface for a variety of effects including deep cleansing, nourishing, rejuvenating and balancing.
Your therapist will help you choose the essential oils that best fit your needs and will blend them into your massage oil.
Essential oils may be added to any massage at no extra cost!
The following therapies can be purchased independently, for 30 minutes or more, or as an add on to any other service, for 15 minutes or more.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
* Migraine Headaches
* Chronic Neck and Back Pain
* Motor-Coordination Impairments
* Central Nervous System Disorders
* Orthopedic Problems
* Traumatic Brain and Spinal Cord Injuries
* Learning Disabilities
* Chronic Fatigue
* Emotional Difficulties
* Stress and Tension-Related Problems
* Fibromyalgia and other Connective-Tissue Disorders
* Temporomandibular Joint Syndrome (TMJ)
* Neurovascular or Immune Disorders
* Post-Traumatic Stress Disorder
* Post-Surgical Dysfunction
Dry Skin Brushing
Skin is the largest organ of the body. Dry brushing promotes skin health by exfoliating, stimulates the lymphatic system, increasing blood circulation in all organs and tissues, and rejuvenating the entire nervous system by stimulating nerve endings. It has also been known to reduce cellulite deposits. It can improve overall health and boost your immune system, while also toning, smoothing and tightening your skin.
Cupping increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and draws stagnation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors. The increased local blood supply to the muscles and skin will bring nourishment and allow for toxins to be carried away through the veins. Perfect for those with chronic muscle pain and tension, or anyone experiencing cold, flu or allergy symptoms.
Muscle taping gives support and stability to your joints and muscles without affecting circulation and range of motion, and allows the body’s own muscular system to heal itself bio-mechanically.
It is used to correct the alignment of weak muscles as well as facilitate joint motion, increasing blood flow and circulation of lymphatic fluids (swelling).
Ear Candling, or Thermo Auricular Therapy as it is also known, can be used to treat many conditions of the ear, nose and throat area.
The candles work by vaporizing their ingredients once lit, causing convectional air flow towards the first chamber of the ear. The candle creates a mild suction which lets the vapors gently massage the eardrum and auditory canal. Once the candle is placed in the ear it forms a seal which enables wax and other impurities to be drawn out of the ear.
What can be treated with Ear Candles?
* Tinitus and compacted ear wax
* Sore throats and hay fever
* Headache and migraine
* Sinusitis and rhinitis
* Menier's Disease
What cannot be treated with Ear Candles?
* Perforation or lack of eardrum
* Ventilation tubes, auricular drains or grommets
* Recent ear surgery
* Auricular cysts
* Acute mastoiditis
* Otosclerosis or Otospongiosis
* Ear tumor
If you are in doubt about any of these conditions or problems you have with your ear, please consult your physician before scheduling a treatment.
Your therapist will use 2-4 candles per ear, depending on your needs. Price varies based on number of candles used. Each candle takes approximately 10 minutes to burn, so a minimum treatment of two candles per ear takes approximately 40 minutes.
|40 minutes (2 candles per ear)||$40.00|
|60 minutes (3 candles per ear)||$60.00|
|80 minutes (4 candles per ear)||$80.00|
Classic European Facial
For all skin types
This Raspberry Peach enzyme is packed with antioxidants for an anti-aging facial for all skin types. It will create a healthy glow to the skin (due to all the antioxidants). Exfoliators in this enzyme include a low concentration of hibiscus flower and pumpkin to soften the skin. Flower acids (hibiscus have an impressive moisturizing effect.
Exfoliating & Hydrating Facial
For normal to dry skin, hyper pigmentation, sun damage and melasma
Exfoliate and brighten the skin with the antioxidant and brightening benefits of lemon. Perfect for normal and dry skin, it promotes deep hydration that protects from environmental damage while relieving the surface signs of aging. Enzymes provide extreme lightening capabilities.
For oily and combination skin, mild acne, hyper pigmentation, sun damage, and melasma
Pomegranate is a powerful antioxidant which also brightens the skin. Perfect for aging, oily or acneic skin. It promotes deep hydration, reduces oiliness and lightens the skin from irregular pigmentation.
Sensitive Skin Facial
For rosacea or sensitive skin.
Coconut and papaya enzymes dissolve dead skin cells revealing healthy soft skin. The small molecular structure of coconut allows for easy absorption through the skin, giving it a soft, smooth texture. Ideal for dry, rough and wrinkled skin, as well.
Firming & Tightening Facial
For skin in need of firming. Not recommended for rosacea or sensitive skin.
This Passion fruit enzyme is meant to increase blood circulation and firm the skin. Passion fruit is a natural enzyme, as well as a great antioxidant to give the skin a healthy glow. Kollaren peptide increases resiliency and elasticity in the skin by supporting the dermal tissue strength.
For anti-aging, normal/combination, and oily skin.
The Blueberry enzyme is a powerful antioxidant with 1% glycolic and 1% salicylic. It digests dead skin cells and softens sebum during your facial. The antioxidants within the blueberries are a perfect anti-aging treatment that will create a healthy glow.
Thai Pumpkin Custard Back Treatment
This decadent and purifying back treatment will leave skin glowing as coconut and pumpkin enzymes thoroughly exfoliate and hydrate, removing dead skin cells to reveal soft, healthy, radiant skin.
Just like nature, our skin changes with the rhythms of the seasons. In order to offer the skin all the essential elements it needs to perform at its peak, Urban Escape introduces Seasonal Facials. Inspired by the riches of nature, each collection of seasonal care combines a cocktail of original active ingredients and memorable fragrances to create a perfect environment in tune with nature
Pumpkin Cheesecake Facial
Indulge in our fall favorite! By blending equal parts of Pumpkin Orange Enzyme and Goji Berry Yogurt Mask, your spicy yet sweet “Pumpkin Cheesecake” mixture will dissolve dead skin cells and nourish the skin with goji berry and yogurt resulting in a beautiful, healthy glow. This festive facial is a favorite of ours, and we are sure it will be one of yours too!
Sugar Plum Facial
Tis’ the season for soft, glowing skin! This facial features a sweet Holiday Berry Enzyme and a rich Vanilla Clove Hydrating Mask. Marionberry, fig and pineapple fruit enzymes gently exfoliate while infusing the skin with antioxidants. The Vanilla Clove Hydrating Mask locks in moisture and intensely hydrates dry, winter weathered skin. Visions of youthful skin are sure to dance in your head after this festive facial!
Lactic Peel - For dry, hyperpigmented and melasma
Lactic is a milk-based ingredient that is great for hydrating and exfoliating the skin in a gentle manner. Combine lactic with the powerful lighteners of kojic and arbutin to create a superb lightening treatment.
Glycolic Peel – for Acne, congested and oily skin
Glycolic dissolves the desmosomes that hold skin cells together to allow for an efficient exfoliation. This cell renewal peel is a great classic on its own, but is also an excellent booster to any enzyme peel.
Cranberry Turnover Peel – For acneic and oily skin
Exfoliates and reduces oil with a 20% salicylic cranberry creamy peel.
Alpha-Beta Peel – For acneic and oily skin
A combination of the Glycolic and Cranberry peels for a slightly stronger peel, this treatment exfoliates and reduces oil with a glycolic peel, followed by a 20% salicylic cranberry creamy peel.
Depigmentation Peel - For All Skin Types
With 10% Tricloracetic Acid, this peel is great for re-texturizing the skin. Azelaic acid is also used for melasma or clients whose acne spots leave persistent brown spots. This is an 8 week treatment protocol, with home care instructions and products, and weekly professional treatments.
|8 Week Treatment Plan||$495.00|
Revitalizing Eye Treatment
Reduces puffiness and dark circles around eyes
Rejuvenating Eye Treatment
Minimizes fine lines around the eye area
Allows dead skin cells to dissolve, making room for regrowth of new skin, revealing healthier, smoother, brighter looking skin. Minimizes wrinkles and roughness and softens skin.
Body Exfoliation Treatment
Start with a full body exfoliation treatment to gently remove dry, dull skin, then experience a moisturizing body butter application. Leaves your skin feeling silky smooth. The perfect solution to dry skin caused by our desert climate!
Allergy Relief Treatment
Combine the pressure point therapy of our Breathe Easy massage for sinus relief, with our Revitalizing Eye Treatment to reduce the puffiness and dark circles around the eyes caused by sinus allergy symptoms, as well as aromatherapy to clear sinus congestion and inflammation, for a complete sinus relief treatment.
Add ear candling to clear debris in the ear canal caused by allergens. (Additional fee applies when adding ear candling; call for details)
Things to know before waxing:
Let the hair grow out at least 1/4 inch. Waxing will not be done if you have taken Accutane in the last 6 months, or are using Retin-A or Renova.
|Lip or Chin||$15.00|
Lash and Brow Tinting
Full selection of colors available to suit your preferences.
Acupuncture is one of the essential elements of Chinese medicine and the oldest, most commonly used medical procedure in the world.
Acupuncture points are located in all areas of the body. Sometimes the appropriate points are far removed from the area of your pain. Your practitioner will tell you the general location of the planned treatment points and whether articles of clothing need to be removed. If appropriate, a gown, towel or sheet will be provided to preserve your modesty. After you lie down on a comfortably padded table, the same kind used for a massage, the treatment begins.
Acupuncture - Initial Consultation & Treatment
During your first office visit, the practitioner may ask you at length about your health condition, lifestyle, and behavior. The practitioner will want to obtain a complete picture of your treatment needs and behaviors that may contribute to your condition and help determine an appropriate treatment strategy.
Acupuncture needles are metallic, solid, and hair-thin. People experience acupuncture differently, but most feel no or minimal pain as the needles are inserted. Some people feel energized by treatment, while others feel relaxed.
Acupuncture - Established Client Session
After an initial consultation, your practitioner will develop an appropriate treatment plan designed to reach your goals for treatment.
|60 minutes - Series of 4||$234.00|
Needle Free Treatment Options
Microcurrent therapy offers a non-needle method for patients to experience the benefits of acupuncture. Microcurrent Bio-Therapy (MBT) is an extremely effective therapy that may be used instead of needles to promote healing. Alleviation of pain, inflammation, spasm, restricted range of motion, and tissue damage can be treated at the cellular level. Some of the most enthusiastic advocates of microcurrent therapy, professional athletes and their trainers have maintained that such treatment has significantly shortened time on injury lists.
Extremely low frequencies (0.3 - 10 Hz) and intensities (25-150 microamperes) are applied to selected acupuncture points with hand held probes or pads. This very low frequency range is resonant with normal electrical activity of the human body. Little or no electric current is felt. MBT utilizes currents that are several hundred to a thousand times lower than conventional electric stimulation.
Although immediate and dramatic results are frequently reported from MBT, it is common for there to be a 24-48 hour lapse before results are noted, especially for "healing mode" treatments that are aimed at treating the underlying problem.
DURATION OF TREATMENTS
Treatment times may vary from a few minutes to an hour. Typically 5-10 minutes are sufficient for treatment with hand held probes. Subsequent periods of 5-10 minutes utilizing pad electrodes may follow.
In the case of acute dysfunction, daily treatments will enhance recovery. Think of injured tissue like a depleted battery. The more often electrochemical energy levels in the cells are replenished, the more readily inflammation and pain are diminished. Pain and range of motion may be used as major indicators of recovery, but it is advisable not to stop treatments prematurely before tissues are fully healed.
MBT can be very effective for both immediate pain relief and acceleration of tissue healing. When treating chronic conditions, it is important that MBT be given an adequate trial. Often results are not apparent in the first one or two treatments. Relief of your pain is important, but the goal is to resolve underlying pathology so as to give long lasting or permanent relief. For patients in acute pain with muscle spasm who may require stronger nerve stimulation for initial relief, such stimulation is limited, and followed by MBT, massage and range of motion exercises to establish new muscle memory.
The word teishin signifies a needle-like instrument or probe that does not penetrate the skin. The advantage of this is obvious for people who fear needles.
Puncturing of acupoints became more fashionable during the 1600's with the advent of steel needles.
The purpose of treatment is to heal and protect the "Three Treasures:"
• Qi - nourishing, defensive and organ energies
• Jing - fluid secretions
• Shen - energies of intelligence and awareness
Teishin is used for facial rejuvenation and ear acu-therapy
Documented Effects of Microcurrent
There is a lot that science has learned about how and why microcurrent has such dramatic healing and pain relieving effects. Here are the physiologic effects of microcurrent as confirmed by research studies:
• Faster and more efficient wound healing
• Boosting Adenosine Triphosphate (ATP) production, which is the major energy fuel for all the biochemical reactions of the body.
• Strengthening tendons
• Better bone healing
• Helping kill bacterial infection in wounds
• Microcurrent may support function of stem cells in healing eye
• Polarized microcurrent used to shrink cancerous
• Improving circulation of blood and lymph
• Tonification of elastic fibers to improve organ functions
• Reduction of inflammatory processes in the body
• Reduction of degenerative processes through promoting proper function of connective tissues
• Restoration of healthy nerve function through polarization effects
|30 minutes - Series of 4||$144.00|
Teishin therapy is a Japanese acupuncture style. A Teishin is a special tool with a rounded tip used to stimulate acupuncture points through touch rather than needle insertion. Even though treatments tend to be shorter in duration, the therapy is tremendously effective in treating a wide range of ailments. This treatment is interactive, and the practitioner will be in the room with the patient throughout the entire duration of the treatment. Teishin is a wonderful treatment for patients of all ages, and is ideal for treating children or patients with an aversion to needles.
|30 minutes - Series of 4||$144.00|
People often sense that they have emotional issues, but don’t know how to get past them. The feelings that seem to be in their way are often due to their trapped emotions. They are usually amazed to find out that their emotional baggage often consists of discrete energies that became trapped during emotional events they experienced in their past. They are even more amazed to see how easily these energies can be found and removed and by how different they feel when they are freed from them.
In the same way that you cannot see the wind, yet you can feel it’s effects, trapped emotions are invisible and they can exert powerful forces upon you. Trapped emotions can affect you physically just as much as they can mentally and emotionally. It is our belief that a significant percentage of physical illnesses, emotional difficulties and self-sabotage are actually caused by these unseen energies.
The Emotion Code has been created to give you new insight, to show you how trapped emotions can cause all kinds of problems, and give you the means to release them.
Emotion Code treats physical pain and alleviates many diseases. It also works on depression, anxiety, PTSD, addictions, and many other emotional blocks.
|45 minutes - Initial Visit with Intake||$55.00|